ALL GYMNASTICS CLASSES LISTED BELOW OFFER GYMNASTICS FUNDAMENTALS INCLUDING BALANCE BEAM, UNEVEN BARS, TUMBLING, TRAMPOLINE AND TUMBLE TRACK.
INTRO TO GYMNASTICS - 6 YEAR OLDS WITH LITTLE OR NO EXPERIENCE!! 1 HOUR.
1 HOUR OF GYMNASTICS FUNDAMENTALS
gYMNASTICS I - 6 YEARS AND OLDER. 1 HOUR.
SKILLS REQUIRED TO ENTER CLASS: CARTWHEEL, FORWARD ROLL, CHIN UP TO BAR, BE ABLE TO WALK WITHOUT ASSISTANCE ON LOW BEAM.
GYMNASTICS II - 7 YEARS AND OLDER. 1 HOUR, 15 Minutes
SKILLS REQUIRED TO ENTER CLASS: CARTWHEEL, HANDSTAND, BRIDGE TO KICKOVER ON INCLINE MAT, PULLOVER ON BARS, WALK WITHOUT ASSISTANCE ON MEDIUM BEAM.
GYMNASTICS III - 8 YEARS AND OLDER. 1 Hour, 45 minutes
SKILLS REQUIRED TO ENTER CLASS: BACKWALKOVER, ROUNDOFF, PULLOVER AND BACK HIP CIRCLE ON BARS,ATTEMPT CARTWHEELS AND HANDSTANDS ON LOW BEAM WITHOUT ASSISTANCE.
All Tumbling Classes Below will focus on TUMBLING SKILLS ONLY!!!
Beginner/Advanced Beginner Tumbling - 6 years old and older - 1 hour (1 or 2 days per week)
The following skills will be taught and must be mastered in order to proceed to the next level class. Tuck, straddle, pike rolls both forward and backward, handstand rolls, bridge ups, cartwheels, roundoffs, back bends, front and back limber, walk over, back extension rolls
Based on Skill. Must have mastered all skills listed in Beginner/Advanced Beginner class list.
90 minutes - 1 or 2 days per week
The following skills will be taught: back hand springs from a stand and round off, fronts, back salto skills in the positions of tuck, pike and layout, whips, fulls.
Flip Flop Shop
An entire hour dedicated to mastering a back handspring!! A great compliment to ANY class!!
Parent Tot Interactive Playtime
Walking to 4 years - Siblings ages 3 - 5 that are enrolled in a regular class may participate.
40 Minutes of fun and challenge exploring new movements in a playful atmosphere while enhancing coordination, strength and balance. Climb, run, jump, roll and slide under the watchful eye of a parent with guidance from the teacher while interacting with other tots and parents!
Mighty Mites 3, 4 and 5 year olds - MUST BE POTTY TRAINED!!
45 minutes of jumping, tumbling, swinging and balancing. The emphasis of this class is self confidence, coordination, gross motor development and FUN!! Basic gymnastics skills on all apparatus will be taught.